🥣 Weetabix has 362 calories per 100 g — 134 in 2 biscuits
Grains & Bread · Serving: 2 biscuits (37 g) · Values are USDA-based estimates.
per 100 g
per serving (2 biscuits)
macros per 100 g
Nutrition table
| Nutrient | Per 100 g | Per serving (37 g) | % Daily Value (per 100 g) |
|---|---|---|---|
| Calories | 362 kcal | 134 kcal | 18.1% |
| Protein | 11.5 g | 4.3 g | 23% |
| Carbs | 69 g | 25.5 g | 25.1% |
| Fat | 2 g | 0.7 g | 2.6% |
| Fibre | 10 g | 3.7 g | 35.7% |
| Sugar | 4.5 g | 1.7 g | 9% |
| Sodium | 200 mg | 74 mg | 8.7% |
| Potassium | 380 mg | 140.6 mg | 8.1% |
| Calcium | 40 mg | 14.8 mg | 3.1% |
| Iron | 5 mg | 1.9 mg | 27.8% |
| Vitamin C | 0 mg | 0 mg | 0% |
% Daily Value is based on US Daily Values (calories 2000, protein 50 g, carbs 275 g, fat 78 g, fibre 28 g, sugar 50 g, sodium 2300 mg, potassium 4700 mg, calcium 1300 mg, iron 18 mg, vitamin C 90 mg). A dash means the value is not available for this food, not zero.
Is Weetabix healthy?
With 362 calories and 11.5g protein per 100 g, Weetabix sits in the higher-calorie range for everyday foods. It is also a good source of fibre (10g per 100 g). As with any single food, what matters most is the overall pattern of what you eat across the day.
This is general information about the food's nutrition profile, not medical or dietary advice for any individual.
How it fits your goals
- General eating: at 362 kcal per 100 g, a serving of 2 biscuits contributes 134 kcal — easy to slot into a day once you know the number.
- Protein focus: 11.5g protein per 100 g (4.3g per serving) — a modest protein source; pair it with a higher-protein food if protein is your priority.
- Lower-carb eating: 69g carbs per 100 g — worth counting if you track carbs.
General information only — not a personal diet plan.
Similar foods
Compared with Weetabix (362 kcal / 100 g): Cornmeal has 362 kcal per 100 g. Plain Flour has 364 kcal per 100 g. Compare any two foods →
Frequently asked questions
How many calories are in Weetabix?
Weetabix has 362 calories per 100 g, and 134 calories in 2 biscuits (37 g).
How much protein is in Weetabix?
11.5g protein per 100 g, or 4.3g per serving.
How much sugar is in Weetabix?
4.5g sugar per 100 g, or 1.7g per serving.
What is a serving of Weetabix?
On this page, a serving is 2 biscuits (37 g). Per-serving values are calculated as the per-100 g value × grams ÷ 100.