🥤 Sprite has 40 calories per 100 g — 132 in 1 can (330 ml)
Drinks · Serving: 1 can (330 ml) (330 g) · Values are USDA-based estimates.
per 100 g
per serving (1 can (330 ml))
macros per 100 g
Nutrition table
| Nutrient | Per 100 g | Per serving (330 g) | % Daily Value (per 100 g) |
|---|---|---|---|
| Calories | 40 kcal | 132 kcal | 2% |
| Protein | 0 g | 0 g | 0% |
| Carbs | 10 g | 33 g | 3.6% |
| Fat | 0 g | 0 g | 0% |
| Fibre | 0 g | 0 g | 0% |
| Sugar | 10 g | 33 g | 20% |
| Sodium | 20 mg | 66 mg | 0.9% |
| Potassium | — mg | — mg | — |
| Calcium | — mg | — mg | — |
| Iron | — mg | — mg | — |
| Vitamin C | — mg | — mg | — |
% Daily Value is based on US Daily Values (calories 2000, protein 50 g, carbs 275 g, fat 78 g, fibre 28 g, sugar 50 g, sodium 2300 mg, potassium 4700 mg, calcium 1300 mg, iron 18 mg, vitamin C 90 mg). A dash means the value is not available for this food, not zero.
Is Sprite healthy?
With 40 calories and 0g protein per 100 g, Sprite sits in the lower-calorie range for everyday foods. Note its sugar content (10g per 100 g) when you look at the whole day, not just one food. As with any single food, what matters most is the overall pattern of what you eat across the day.
This is general information about the food's nutrition profile, not medical or dietary advice for any individual.
How it fits your goals
- General eating: at 40 kcal per 100 g, a serving of 1 can (330 ml) contributes 132 kcal — easy to slot into a day once you know the number.
- Protein focus: 0g protein per 100 g (0g per serving) — a modest protein source; pair it with a higher-protein food if protein is your priority.
- Lower-carb eating: 10g carbs per 100 g — relatively low in carbs.
General information only — not a personal diet plan.
Similar foods
Compared with Sprite (40 kcal / 100 g): Lemonade has 40 kcal per 100 g. Pepsi has 41 kcal per 100 g. Compare any two foods →
Frequently asked questions
How many calories are in Sprite?
Sprite has 40 calories per 100 g, and 132 calories in 1 can (330 ml) (330 g).
How much protein is in Sprite?
0g protein per 100 g, or 0g per serving.
How much sugar is in Sprite?
10g sugar per 100 g, or 33g per serving.
What is a serving of Sprite?
On this page, a serving is 1 can (330 ml) (330 g). Per-serving values are calculated as the per-100 g value × grams ÷ 100.