🧀 Nachos with Cheese has 330 calories per 100 g — 495 in 1 portion
Fast Food · Serving: 1 portion (150 g) · Values are USDA-based estimates.
per 100 g
per serving (1 portion)
macros per 100 g
Nutrition table
| Nutrient | Per 100 g | Per serving (150 g) | % Daily Value (per 100 g) |
|---|---|---|---|
| Calories | 330 kcal | 495 kcal | 16.5% |
| Protein | 8 g | 12 g | 16% |
| Carbs | 35 g | 52.5 g | 12.7% |
| Fat | 18 g | 27 g | 23.1% |
| Fibre | 4 g | 6 g | 14.3% |
| Sugar | 3 g | 4.5 g | 6% |
| Sodium | 500 mg | 750 mg | 21.7% |
| Potassium | 200 mg | 300 mg | 4.3% |
| Calcium | 150 mg | 225 mg | 11.5% |
| Iron | 1.2 mg | 1.8 mg | 6.7% |
| Vitamin C | 0 mg | 0 mg | 0% |
% Daily Value is based on US Daily Values (calories 2000, protein 50 g, carbs 275 g, fat 78 g, fibre 28 g, sugar 50 g, sodium 2300 mg, potassium 4700 mg, calcium 1300 mg, iron 18 mg, vitamin C 90 mg). A dash means the value is not available for this food, not zero.
Is Nachos with Cheese healthy?
With 330 calories and 8g protein per 100 g, Nachos with Cheese sits in the higher-calorie range for everyday foods. As with any single food, what matters most is the overall pattern of what you eat across the day.
This is general information about the food's nutrition profile, not medical or dietary advice for any individual.
How it fits your goals
- General eating: at 330 kcal per 100 g, a serving of 1 portion contributes 495 kcal — easy to slot into a day once you know the number.
- Protein focus: 8g protein per 100 g (12g per serving) — a modest protein source; pair it with a higher-protein food if protein is your priority.
- Lower-carb eating: 35g carbs per 100 g — worth counting if you track carbs.
General information only — not a personal diet plan.
Similar foods
Compared with Nachos with Cheese (330 kcal / 100 g): Curly Fries has 340 kcal per 100 g. French Fries has 320 kcal per 100 g. Compare any two foods →
Frequently asked questions
How many calories are in Nachos with Cheese?
Nachos with Cheese has 330 calories per 100 g, and 495 calories in 1 portion (150 g).
How much protein is in Nachos with Cheese?
8g protein per 100 g, or 12g per serving.
How much sugar is in Nachos with Cheese?
3g sugar per 100 g, or 4.5g per serving.
What is a serving of Nachos with Cheese?
On this page, a serving is 1 portion (150 g). Per-serving values are calculated as the per-100 g value × grams ÷ 100.
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