🌭 Hot Dog has 280 calories per 100 g — 420 in 1 hot dog

Fast Food · Serving: 1 hot dog (150 g) · Values are USDA-based estimates.

280 kcal

per 100 g

420 kcal

per serving (1 hot dog)

Protein 11g · Carbs 24g · Fat 15g

macros per 100 g

Nutrition table

NutrientPer 100 gPer serving (150 g)% Daily Value (per 100 g)
Calories280 kcal420 kcal 14%
Protein11 g16.5 g 22%
Carbs24 g36 g 8.7%
Fat15 g22.5 g 19.2%
Fibre2 g3 g 7.1%
Sugar6 g9 g 12%
Sodium700 mg1050 mg 30.4%
Potassium200 mg300 mg 4.3%
Calcium40 mg60 mg 3.1%
Iron1.5 mg2.3 mg 8.3%
Vitamin C0 mg0 mg 0%

% Daily Value is based on US Daily Values (calories 2000, protein 50 g, carbs 275 g, fat 78 g, fibre 28 g, sugar 50 g, sodium 2300 mg, potassium 4700 mg, calcium 1300 mg, iron 18 mg, vitamin C 90 mg). A dash means the value is not available for this food, not zero.

Is Hot Dog healthy?

With 280 calories and 11g protein per 100 g, Hot Dog sits in the higher-calorie range for everyday foods. As with any single food, what matters most is the overall pattern of what you eat across the day.

This is general information about the food's nutrition profile, not medical or dietary advice for any individual.

How it fits your goals

  • General eating: at 280 kcal per 100 g, a serving of 1 hot dog contributes 420 kcal — easy to slot into a day once you know the number.
  • Protein focus: 11g protein per 100 g (16.5g per serving) — a modest protein source; pair it with a higher-protein food if protein is your priority.
  • Lower-carb eating: 24g carbs per 100 g — worth counting if you track carbs.

General information only — not a personal diet plan.

Similar foods

Compared with Hot Dog (280 kcal / 100 g): BLT Sandwich has 280 kcal per 100 g. Corn Dog has 280 kcal per 100 g. Compare any two foods →

Frequently asked questions

How many calories are in Hot Dog?

Hot Dog has 280 calories per 100 g, and 420 calories in 1 hot dog (150 g).

How much protein is in Hot Dog?

11g protein per 100 g, or 16.5g per serving.

How much sugar is in Hot Dog?

6g sugar per 100 g, or 9g per serving.

What is a serving of Hot Dog?

On this page, a serving is 1 hot dog (150 g). Per-serving values are calculated as the per-100 g value × grams ÷ 100.

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