🥤 Frappuccino has 80 calories per 100 g — 360 in 1 grande (450 ml)

Drinks · Serving: 1 grande (450 ml) (450 g) · Values are USDA-based estimates.

80 kcal

per 100 g

360 kcal

per serving (1 grande (450 ml))

Protein 2g · Carbs 14g · Fat 3g

macros per 100 g

Nutrition table

NutrientPer 100 gPer serving (450 g)% Daily Value (per 100 g)
Calories80 kcal360 kcal 4%
Protein2 g9 g 4%
Carbs14 g63 g 5.1%
Fat3 g13.5 g 3.8%
Fibre0 g0 g 0%
Sugar12 g54 g 24%
Sodium45 mg202.5 mg 2%
Potassium150 mg675 mg 3.2%
Calcium90 mg405 mg 6.9%
Iron0.2 mg0.9 mg 1.1%
Vitamin C0 mg0 mg 0%

% Daily Value is based on US Daily Values (calories 2000, protein 50 g, carbs 275 g, fat 78 g, fibre 28 g, sugar 50 g, sodium 2300 mg, potassium 4700 mg, calcium 1300 mg, iron 18 mg, vitamin C 90 mg). A dash means the value is not available for this food, not zero.

Is Frappuccino healthy?

With 80 calories and 2g protein per 100 g, Frappuccino sits in the lower-calorie range for everyday foods. Note its sugar content (12g per 100 g) when you look at the whole day, not just one food. As with any single food, what matters most is the overall pattern of what you eat across the day.

This is general information about the food's nutrition profile, not medical or dietary advice for any individual.

How it fits your goals

  • General eating: at 80 kcal per 100 g, a serving of 1 grande (450 ml) contributes 360 kcal — easy to slot into a day once you know the number.
  • Protein focus: 2g protein per 100 g (9g per serving) — a modest protein source; pair it with a higher-protein food if protein is your priority.
  • Lower-carb eating: 14g carbs per 100 g — worth counting if you track carbs.

General information only — not a personal diet plan.

Similar foods

Compared with Frappuccino (80 kcal / 100 g): Prosecco has 80 kcal per 100 g. White Wine has 82 kcal per 100 g. Compare any two foods →

Frequently asked questions

How many calories are in Frappuccino?

Frappuccino has 80 calories per 100 g, and 360 calories in 1 grande (450 ml) (450 g).

How much protein is in Frappuccino?

2g protein per 100 g, or 9g per serving.

How much sugar is in Frappuccino?

12g sugar per 100 g, or 54g per serving.

What is a serving of Frappuccino?

On this page, a serving is 1 grande (450 ml) (450 g). Per-serving values are calculated as the per-100 g value × grams ÷ 100.

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