🍫 Chocolate Crunch Bar has 500 calories per 100 g — 200 in 1 bar (40 g)
Snacks · Serving: 1 bar (40 g) (40 g) · Values are USDA-based estimates.
per 100 g
per serving (1 bar (40 g))
macros per 100 g
Nutrition table
| Nutrient | Per 100 g | Per serving (40 g) | % Daily Value (per 100 g) |
|---|---|---|---|
| Calories | 500 kcal | 200 kcal | 25% |
| Protein | 7 g | 2.8 g | 14% |
| Carbs | 58 g | 23.2 g | 21.1% |
| Fat | 25 g | 10 g | 32.1% |
| Fibre | 2 g | 0.8 g | 7.1% |
| Sugar | 45 g | 18 g | 90% |
| Sodium | 200 mg | 80 mg | 8.7% |
| Potassium | 280 mg | 112 mg | 6% |
| Calcium | 90 mg | 36 mg | 6.9% |
| Iron | 1.2 mg | 0.5 mg | 6.7% |
| Vitamin C | 0 mg | 0 mg | 0% |
% Daily Value is based on US Daily Values (calories 2000, protein 50 g, carbs 275 g, fat 78 g, fibre 28 g, sugar 50 g, sodium 2300 mg, potassium 4700 mg, calcium 1300 mg, iron 18 mg, vitamin C 90 mg). A dash means the value is not available for this food, not zero.
Is Chocolate Crunch Bar healthy?
With 500 calories and 7g protein per 100 g, Chocolate Crunch Bar sits in the higher-calorie range for everyday foods. Note its sugar content (45g per 100 g) when you look at the whole day, not just one food. As with any single food, what matters most is the overall pattern of what you eat across the day.
This is general information about the food's nutrition profile, not medical or dietary advice for any individual.
How it fits your goals
- General eating: at 500 kcal per 100 g, a serving of 1 bar (40 g) contributes 200 kcal — easy to slot into a day once you know the number.
- Protein focus: 7g protein per 100 g (2.8g per serving) — a modest protein source; pair it with a higher-protein food if protein is your priority.
- Lower-carb eating: 58g carbs per 100 g — worth counting if you track carbs.
General information only — not a personal diet plan.
Similar foods
Compared with Chocolate Crunch Bar (500 kcal / 100 g): Doritos (Nacho Cheese) has 500 kcal per 100 g. Popcorn (butter) has 500 kcal per 100 g. Compare any two foods →
Frequently asked questions
How many calories are in Chocolate Crunch Bar?
Chocolate Crunch Bar has 500 calories per 100 g, and 200 calories in 1 bar (40 g) (40 g).
How much protein is in Chocolate Crunch Bar?
7g protein per 100 g, or 2.8g per serving.
How much sugar is in Chocolate Crunch Bar?
45g sugar per 100 g, or 18g per serving.
What is a serving of Chocolate Crunch Bar?
On this page, a serving is 1 bar (40 g) (40 g). Per-serving values are calculated as the per-100 g value × grams ÷ 100.
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