🥪 Chicken Sandwich has 260 calories per 100 g — 572 in 1 sandwich
Fast Food · Serving: 1 sandwich (220 g) · Values are USDA-based estimates.
per 100 g
per serving (1 sandwich)
macros per 100 g
Nutrition table
| Nutrient | Per 100 g | Per serving (220 g) | % Daily Value (per 100 g) |
|---|---|---|---|
| Calories | 260 kcal | 572 kcal | 13% |
| Protein | 15 g | 33 g | 30% |
| Carbs | 28 g | 61.6 g | 10.2% |
| Fat | 10 g | 22 g | 12.8% |
| Fibre | 3 g | 6.6 g | 10.7% |
| Sugar | 5 g | 11 g | 10% |
| Sodium | 500 mg | 1100 mg | 21.7% |
| Potassium | 280 mg | 616 mg | 6% |
| Calcium | 90 mg | 198 mg | 6.9% |
| Iron | 1.8 mg | 4.0 mg | 10% |
| Vitamin C | 0 mg | 0 mg | 0% |
% Daily Value is based on US Daily Values (calories 2000, protein 50 g, carbs 275 g, fat 78 g, fibre 28 g, sugar 50 g, sodium 2300 mg, potassium 4700 mg, calcium 1300 mg, iron 18 mg, vitamin C 90 mg). A dash means the value is not available for this food, not zero.
Is Chicken Sandwich healthy?
With 260 calories and 15g protein per 100 g, Chicken Sandwich sits in the higher-calorie range for everyday foods. As with any single food, what matters most is the overall pattern of what you eat across the day.
This is general information about the food's nutrition profile, not medical or dietary advice for any individual.
How it fits your goals
- General eating: at 260 kcal per 100 g, a serving of 1 sandwich contributes 572 kcal — easy to slot into a day once you know the number.
- Protein focus: 15g protein per 100 g (33g per serving) — a strong protein choice.
- Lower-carb eating: 28g carbs per 100 g — worth counting if you track carbs.
General information only — not a personal diet plan.
Similar foods
Compared with Chicken Sandwich (260 kcal / 100 g): Beef Burger has 260 kcal per 100 g. Cheese Pizza (1 slice) has 260 kcal per 100 g. Compare any two foods →
Frequently asked questions
How many calories are in Chicken Sandwich?
Chicken Sandwich has 260 calories per 100 g, and 572 calories in 1 sandwich (220 g).
How much protein is in Chicken Sandwich?
15g protein per 100 g, or 33g per serving.
How much sugar is in Chicken Sandwich?
5g sugar per 100 g, or 11g per serving.
What is a serving of Chicken Sandwich?
On this page, a serving is 1 sandwich (220 g). Per-serving values are calculated as the per-100 g value × grams ÷ 100.
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