🍔 Bacon Burger has 300 calories per 100 g — 900 in 1 burger
Fast Food · Serving: 1 burger (300 g) · Values are USDA-based estimates.
per 100 g
per serving (1 burger)
macros per 100 g
Nutrition table
| Nutrient | Per 100 g | Per serving (300 g) | % Daily Value (per 100 g) |
|---|---|---|---|
| Calories | 300 kcal | 900 kcal | 15% |
| Protein | 16 g | 48 g | 32% |
| Carbs | 22 g | 66 g | 8% |
| Fat | 18 g | 54 g | 23.1% |
| Fibre | 3 g | 9 g | 10.7% |
| Sugar | 6 g | 18 g | 12% |
| Sodium | 650 mg | 1950 mg | 28.3% |
| Potassium | 280 mg | 840 mg | 6% |
| Calcium | 130 mg | 390 mg | 10% |
| Iron | 2.5 mg | 7.5 mg | 13.9% |
| Vitamin C | 0 mg | 0 mg | 0% |
% Daily Value is based on US Daily Values (calories 2000, protein 50 g, carbs 275 g, fat 78 g, fibre 28 g, sugar 50 g, sodium 2300 mg, potassium 4700 mg, calcium 1300 mg, iron 18 mg, vitamin C 90 mg). A dash means the value is not available for this food, not zero.
Is Bacon Burger healthy?
With 300 calories and 16g protein per 100 g, Bacon Burger sits in the higher-calorie range for everyday foods. As with any single food, what matters most is the overall pattern of what you eat across the day.
This is general information about the food's nutrition profile, not medical or dietary advice for any individual.
How it fits your goals
- General eating: at 300 kcal per 100 g, a serving of 1 burger contributes 900 kcal — easy to slot into a day once you know the number.
- Protein focus: 16g protein per 100 g (48g per serving) — a strong protein choice.
- Lower-carb eating: 22g carbs per 100 g — worth counting if you track carbs.
General information only — not a personal diet plan.
Similar foods
Compared with Bacon Burger (300 kcal / 100 g): Chicken Nuggets has 300 kcal per 100 g. Onion Rings has 300 kcal per 100 g. Compare any two foods →
Frequently asked questions
How many calories are in Bacon Burger?
Bacon Burger has 300 calories per 100 g, and 900 calories in 1 burger (300 g).
How much protein is in Bacon Burger?
16g protein per 100 g, or 48g per serving.
How much sugar is in Bacon Burger?
6g sugar per 100 g, or 18g per serving.
What is a serving of Bacon Burger?
On this page, a serving is 1 burger (300 g). Per-serving values are calculated as the per-100 g value × grams ÷ 100.